Welcome to
Strength Between the Lines
Power in the Third Chapter
A community for women rewriting the rules of aging and living boldly, authentically, and unapologetically.
We age, we rise, we begin again.
Every woman carries fire. Here, we rise together.
About This Blog
Here, life experience is celebrated, and age is honored as so much more than your number of years.
Age is growth.
It’s wisdom, self-awareness, and the strength to pause before reacting to life’s eruptions. It’s knowing what you can and cannot control — and learning to let go of the things you can’t.
Age is power.
Strength Between the Lines is a space for women in their Third Chapter — the one no one warned us about, but one we get to reimagine and write our own way through. 🤍 Read a little more about this blog here. 🙂
I’m Tammy, and this blog was born from a lifetime of love, heartache, hope, a hell of a lot of grief, and pure tenacity. I’m 57, with skin and scars that tell stories and a heart that still dreams. Want to know more? My journey continues in “Walking Toward Myself: A Midlife Fitness Story”.
Categories
Fitness & Health
Fitness after 50 isn’t about extremes. It’s about consistency, balance, and building strength in everyday choices.
Explore stories, guides, and insights in: Fitness & Health
Walking Toward Myself: A Midlife Fitness Story
A journey of resilience, fitness, strength, and reclaiming joy in midlife — one step at a time.
Rise & Reclaim
A welcoming space to celebrate victories big and small, rebuild confidence, and embrace the beauty of aging boldly. Rise & Reclaim is about rediscovering joy, honoring our femininity, and living as radiant works of art — years in the making.
Celebrate victories, reclaim joy, and embrace the beauty of aging boldly in: Rise & Reclaim
Grief’s Corner
Thoughts of a Bereaved Mom
Here, you’ll find a raw chronicle of survival, remembrance, and the ongoing voyage to live beyond loss.
If you’ve lost a child, take my hand and know you are not alone on this path: Grief’s Corner
A Letter to the Newly Bereaved Mother
From a mom traveling this journey ahead of you. In the rawest days of grief, even breathing feels impossible. I’ve been there and I’m sending you much love, strength, and a reminder that you are not alone.
The Velvet Pixel Studio
A place where pixels pulse with emotion and every stroke, word, and color leads someone back to themselves.
Discover original art by women living powerfully in the third chapter: Velvet Pixel Studio